The Star of Sampran with a Hundred Hearts Doing the Good Things “Do it for 26 days to change their habits”

Abstract

The Star of Sampran with a Hundred Hearts doing the Good Things research “Do it for 26 days to change their habits” was established according to Buddhajanti-The Celebration of 2600 Years of the Buddha’s Enlightenment. The objectives of this project were to motivate police cadets, police officers, workers and families in Royal Police Cadet Academy to be self-controlled, to strengthen well-being and to quit bad habits for themselves and society; and to support them to bring the idea of overcoming self-controlled adapting to their attitudes and positive behaviors resulting in concrete well-being. The study was conducted by using PDCA method: offline and online publicizing, project operating, evaluating and improving the project activities. Police cadets year 1 - 4, police officers, workers and families in Royal Police Cadet Academy followed the ideas of overcoming self-controlled to adapt in attitudes and positive behaviors resulting in concrete well-being.