Analysis of the Elimation Palibodha 10 in Vipasana Meditation

Abstract

This article aimed (1) to study the Palibodha 10 in the Buddhist scripture. And 2) to Analysis of the Elimation Palibodha 10 in Vipasana Meditation. The research methodology is qualitative, employing content analysis followed by a phenomenological description. The research results were found as follows; Palibodha means concerns and anxieties, are significant causes of obstacles for practitioners of Vipassana meditation. These worries include: 1) Awass Palibodha (dwelling) - concerns about residence 2) Kulla Palibodha (lineage) - concerns about family lineage 3) Lapa lineage (wealth) - concerns about material possessions 4) Khana Palibodha (group) - concerns about social groups 5) Kamma Palibodha (profession) - concerns about livelihood 6) Attana (journey) - concerns about travel 7) Yatippli (relatives) - concerns about relatives 8) Apatti Palibodha (illness) - concerns about illness and disease 9) Kanta Palibodha (learning) - concerns about education 10) Itthi Palibodha (influence) - concerns about influence and power.
The analysis found that the Palibodha 10 in the practice of Vipassana meditation cannot be completely eliminated from life. Monks are thus required to maintain relationships with all these worries, including dwelling, lineage, wealth, social groups, profession, travel, relatives, illness, education, and influence. As human beings, monks must coexist with these concerns, necessitating residence, education, and other aspects. When these worries cannot be eliminated, it is essential for monks to manage them effectively to prevent them from becoming obstacles to Vipassana meditation practice. From the study, researchers identified five strategies for managing these worries effectively: completing tasks diligently, assigning responsibilities to suitable individuals, effective communication, withdrawing when necessary, and mental preparation.
The knowledge gained from this research can be applied to Buddhist monks practicing Vipassana meditation, particularly in managing their responsibilities effectively. Tasks that cannot be performed should be delegated to capable individuals, communicated clearly beforehand, and monks should withdraw after communicating their intentions. Mental preparation is crucial for continuing meditation practice uninterrupted.