Restorative Interior Design to Renew Attention and Reduce Stress in Small Residential Units
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Abstract
The shift in lifestyle due to urbanization and the recent pandemic has increased demand for small residential units suitable for remote work and longer stays. Restorative environments have gained importance within these spaces as they impact productivity, reduce fatigue, and alleviate stress. This study aims to identify effective restorative environments for small residential units, deepening our current understanding about contributions of interior design to personal well-being. Six virtual models combining Rectilinear and Curvilinear forms with Minimal, Natural, and Rustic styles were created. A total of 89 participants with lockdown or remote work experience evaluated these environments using VR devices and a PRS questionnaire. Results showed higher ratings for all virtual restorative environments compared to the non-restorative control design. The Rectilinear form with Minimal style and Curvilinear form with Natural style received the highest ratings. Surprisingly, nature analogues using curves and natural materials did not produce expected outcomes, highlighting the importance of integrating natural elements, considering individual preferences, and ensuring environmental coherence for enhanced restorative attributes. Creating an effective restorative environment extends beyond incorporating nature-based elements. These findings offer insights for designing residential spaces that boost well-being and productivity, especially in the context of remote work and extended stays in compact residential units.
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