Memory Enhancement and Dementia Prevention in Elderly with Brain Fitness and Music Therapy.

Abstract

The purpose of this academic article is to serve as a guideline for dementia prevention among Thai elders. The brain degenerates as people age, resulting in decreased memory and the elderly becoming mutualistic and a burden on the family. So there is an urgent need to prevent brain deterioration, using alternative medicine that combines physical and mental treatments. This method promotes brain development and nerve cell growth. Besides, when the brain is constantly stimulated to work, it develops a better memory, allowing the elderly to care for themselves and perform daily activities without the assistance of family, relatives, or caregivers. Furthermore, by practicing brain exercises, music therapy, and brain exercises combined with music therapy instead, they could reduce the cost of dementia treatment. However, to avoid dementia in the future, the elderly must participate in these activities regularly.